Sep 17, 2025 · In this post, I’ve boiled down the essential points required to run a marathon into six steps. Last week I covered the essentials of marathon preparation. Today I’m gonna go …

May 7, 2025 · Ready to run a marathon with no experience? Coach David Dack’s 6-month Couch to Marathon training plan covers everything – from base-building and week-by-week mileage …

Nov 1, 2022 · Running your first marathon comes with a mix of emotions that tend to swing between excitement and fear. But with the right training and preparation, the marathon should …

Each day I will send you e-mail instructions telling you what to run each day, offering also tips on your training. You will learn much, much more about how to train for a marathon by signing up …

Jun 10, 2024 · In this article, you’ll learn what you should know before starting a new marathon journey; how to choose your first marathon; what the building blocks of marathon training are; …

Whether you're attempting your first 42.2K or looking to improve your time, this guide covers everything you need to train better, avoid common mistakes and feel more confident on race day.

Oct 1, 2025 · In this guide, we’ll walk you through everything you need to know about how to run for a marathon — from your first steps to race day success. Training for a marathon is one of …

Jan 15, 2025 · How to prepare for your first marathon? Discover our beginner's guide with tips and explanations for your first marathon.

Feb 16, 2024 · Running for a marathon is a defining challenge for any distance runner, but it’s possible with the right training plan and a consistent schedule. Follow this 16-week training …

Mar 14, 2025 · We’ve worked with Running Coach, Jack Bywater, to cover the essential elements of a marathon training plan, including the types of runs you need to include, the frequency of …