Angry, sad, worried, anxious. If your teen has ‘big feelings’ after the social media ban, here’s how to support them and keep ...

Teenagers' bodies change fast. Bones grow, muscles develop, and balance is altered. Adolescence can be a time of high energy, ...

The increase in violent threats and attacks against CEOs and other execs demands a unified approach to security that combines ...

Transportation Secretary Sean Duffy said in a Dec. 8 press conference that airports could install exercise equipment for ...

Smartwatches can be great for parents looking for a direct line to their kids without having to go all in on a smartphone.

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

“My priorities when it comes to working out are feeling strong and athletic,” she says. “I want to feel strong as I get older ...

Meal prepping is a game-changer when it comes to saving time on cooking. But if you don't want to get bored of your meals, ...

Here's a simple method that drastically increases the chances of achieving your goals and building healthy habits.

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to follow the process here.

NEWSCENTER FIVE AT FIVE FOR HIGHLIGHTS FROM ALL OF THE BIG MATCHUPS. FIVE ON YOUR HEALTH THIS MORNING, THE LOCAL TURKEY TROT. IT MAY BE PART OF YOUR THANKSGIVING TRADITION, OR MAYBE THAT’S A LITTLE ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...