From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Looking to grow those biceps and triceps while working out at home? It won't take long ...

Cyber Monday November 2025 smartwatch and fitness tracker deals are ready for your wrist. Score an Apple Watch SE 3 for under ...

With just four weeks to go until Christmas, home transformation experts Lesley Spellman and Ingrid Jansen from Declutter Hub share their simple plan for getting ready for The Big Day ...

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A manager’s email to an employee about the “5 minute rule” their company has in place for those working from home has left fellow workers gobsmacked. Anyone who has worked remotely knows there is a ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

Let’s get real about something — you don’t have two hours to spend at the gym every day. Between work deadlines, family obligations and trying to maintain some semblance of a social life, finding time ...

PNP ANNIV. President Ferdinand R. Marcos Jr., joined by PNP Chief Gen. Nicolas Torre III, marches toward the grandstand to open the Philippine National Police’s anniversary rites at Camp Crame in ...