In this video, we demonstrate the construction of an underground water maze designed for a crocodile, leading to a hidden ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

Swimming takes pressure off joints, builds muscle strength and cardiovascular health, boosts mental health, and can improve ...

SAN JOSE, CA – December 10, 2025 – PRESSADVANTAGE – Royal Pools by Adams marks its 52nd year serving Northern California ...

Discover essential hair care tips for protecting natural hair during beach and pool visits in this guide by Maryam Hampton.

Buettner explained, “If you walk, swim, or jog daily, that can add more than three years to your life expectancy.” He ...

How a Swimmer from Cal Poly’s shuttered program became an Innovator. Learn how Cal Poly swimmer Konrad Antoniuk turned ...

The French sensation lives a relatively anonymous life in the U.S. He and Speedo have a plan to change that for the 2028 L.A.

A landmark study has debunked the long-held belief that people of African, Caribbean and Asian heritage cannot float due to ...

Thirty-one Watertown Area Swim Club swimmers combined for 89 first-place finishes in the Candy Cane Swim Meet Dec. 5-7, 2025.

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...