A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...

Injuries to seven Anaheim High runners struck by car is latest incident involving athletes training on streets near school ...

Eight students on the Anaheim High School running team were injured after a suspected DUI driver plowed into them, police say ...

Tampa Bay Buccaneers kicker Chase McLaughlin cashes in a 49-yard field goal. Atlanta Falcons quarterback Kirk Cousins ...

This week, Texas Football fired running backs coach Chad Scott. Who should Longhorns coach Steve Sarkisian hire to replace ...

There was a brief moment of concern around the condition of Wout van Aert. In the crucial final weeks before his cyclocross ...

Here’s the thing nobody tells you when you start training: the magic doesn’t happen while you’re clocking kilometres. It ...

The most-used running shoe on Strava in 2025 was the ASICS Novablast, a neutral daily trainer now in its fifth iteration that ...

Mastering the two-minute drill is an essential task for any NFL quarterback, but it doesn’t come easy. It takes a unique combination of playmaking and clock management, and the latter is often ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...

Neil Featherby reflects on Christmas marathon training, family traditions, and the 24-year Felthorpe Boxing Day Run that now attracts ...