Eating more protein is easier than you may think. Try these satisfying and simple grocery swaps to increase your consumption ...

Scientists in Bengaluru are engineering chickens to produce human proteins in eggs, potentially revolutionizing low-cost biomedical production.

Ditch the obsession with protein; true wellness lies in harmony. Whether you’re getting too much or too little, balance is ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

A research team led by Dr. Àlex Bayés, Head of the Molecular Physiology of the Synapse Group at the Institut de Recerca Sant ...

When we talk about staple foods of India, dal or lentils are often mentioned as a rich source of protein. In Indian homes, ...

This meal is full of macros. What are macros? Who cares? You don’t need to know. What you need to know is that you are the ...

Researchers from ETH Zurich have succeeded in introducing large quantities of unnatural amino acids into bacteria, enabling ...

From holiday mocktails to a protein drink made from superfoods, nutritionist Whitney Stuart shares a few healthy holiday ...

The proposed designs were then synthesised and tested in the lab where they achieved enzymatic activities close to those ...

After testing homemade pasta sauce recipes, I found a tasty Mediterranean diet-friendly one with fiber, protein, and no ultra ...