The Trump administration said on Monday it wants airlines and airports to offer travelers healthier food options, exercise ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

A strong core is essential for balance, posture, injury prevention, and overall functional strength across all age groups.

Final Hours: Your Last Chance for Record-Low Prices Cyber Monday marks the best and most cost-effective opportunity of the ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Shop the Black Friday Event Now at Official Website Or search FED Fitness directly to unlock up to 50% OFF. Act fast. Train ...

SEQUIM — Trees are up for Toys for Sequim Kids, an annual giving event for children ages 1-18. Community members can make ...

Locally owned and operated, Fitness Club Merritt Island is now offering in house massage therapy by a certified massage therapist.

FED Fitness is celebrating a remarkable achievement this Black Friday and Cyber Monday, as its products have not only dominated Amazon's Best Seller Rankings (BSR) but also driven an extraordinary 537 ...

Gyms everywhere are closed, but you can still get a GREAT workout in. Here are 100 body weight exercises that can be done ...

The middle school group was the brainchild of a junior at Mercer Island High School who created the project as part of her ...