The Trump administration said on Monday it wants airlines and airports to offer travelers healthier food options, exercise ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

A strong core is essential for balance, posture, injury prevention, and overall functional strength across all age groups.

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Officials in Fussa, western Tokyo, lodged a protest with the U.S. military on Dec. 9 after equipment from a parachute training exercise fell onto a local children’s center and was later retrieved ...

Transportation Secretary Sean Duffy engaged in a pull up performance where he was outdone by his daughter and Robert F.

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

CTO Realty Growth, Inc. (NYSE: CTO) (the “Company” or “CTO”), an owner and operator of high-quality open-air retail centers ...

Gyms everywhere are closed, but you can still get a GREAT workout in. Here are 100 body weight exercises that can be done ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

FED Fitness is celebrating a remarkable achievement this Black Friday and Cyber Monday, as its products have not only dominated Amazon's Best Seller Rankings (BSR) but also driven an extraordinary 537 ...

Fitness coach Po admits to lightly tapping a child during a pool incident, expresses regret, cooperates with police, and ...