Catherine Stone realized that as a physical therapist, she saw people for outpatient rehabilitation who were navigating multiple underlying chronic diseases, not meeting physical activity goals and ...

Protein needs are consistent across adulthood. But older adults may need more protein to protect bone and muscle health and ...

Identifying goals, developing steps to achieve those goals and finding ways to overcome potential obstacles can have the ...

Start with whole foods. Build your first plate with vegetables, salads, and nutrient-dense dishes, then enjoy your favorites ...

It's expensive to live alone, and many parents may find their adult children returning home to save money. But if you're not ...

After months of hearings and study, the legislature’s Joint Commission on the Future of Cannabis Sales is poised to roll out ...

Adherence to and alignment with newly formulated hospital care standards provides the best possible path toward advancing the ...

The Action Plan consists of a range of practical improvements and is built around a simple goal—helping every New Zealander ...

Betty Kellenberger’s fascination with the Appalachian Trail began in elementary school, when she first read about the ...

When you retire, there are certain purchases you might finally let yourself make. However, this large purchase can prove both ...

BackgroundOlder adults experience a high burden of acute and chronic pain, often in the context of multimorbidity, frailty, ...

Everyone loves to warn you that finding love gets harder with age—as if romance has an expiration date stamped somewhere around 35. But the truth is far less bleak and a whole lot more liberating: ...