The discovery and the use of fire changed the nature of the digestion of food, creating additional calories. Serotonin, a ...

Healthy food habits are said to help with holistic development of the body. One such habit is drinking the connection made ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Medically reviewed by Kierra Brown, RD Miso soup is a traditional Japanese dish typically made with fermented soybean paste ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

Modern life often puts our nervous systems on constant alert. Endless notifications, tight deadlines, financial pressures, ...

Giant Jorō spiders are spreading across the US at an alarming rate, as scientists warn of unknown impact on local ecosystems.

The singer's death was announced by his band on Instagram, with The Mavericks writing, ‘It’s with the deepest grief we share ...

Persimmon or ramphal consumption can help in weight loss, better heart health and even make the skin glow from within. Learn ...

Genre-blending visionary Raul Malo, frontman of band The Mavericks whose velvety baritone and versatile songwriting defined ...