Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

New studies reveal how Mediterranean eating dramatically reduces dementia risk while improving memory and mood in all age ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

For the first time, a team of researchers at the Institute for Neurosciences (IN), a joint center of the Spanish National ...

Synaptic plasticity—the brain's ability to modify the connections between neurons to support learning—is one of the neural ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

McGill University researchers have identified a brain function that helps explain why childhood stress raises metabolic health risks for some women later in life.

The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...

Your brain needs different fuel throughout the day. Mornings require clean energy for focus. Afternoons benefit from steady ...