Peanuts are considered a healthy snack due to their high content of plant-based protein, minerals, vitamins, and valuable unsaturated fatty acids. Their consumption can support the function of the ...

A common belief among people is that their body can manage even on six hours of sleep and more waking time, which are required due to the fast-paced life. Yet, experts caution that regularly sleeping ...

Doctor says spinach is one of the best winter vegetables for digestion. It is high in fiber which helps to keep your bowel ...

While avocados improve memory and processing speed, walnuts prevent cognitive loss and lessen brain inflammation.

A team of researchers at the Institute for Neurosciences (IN), a joint center of the Spanish National Research Council (CSIC) and Miguel Hernández University of Elche (UMH), has reconstructed for the ...

A paper published in PNAS presents a detailed map of how multiple cerebellar projections to the rest of the brain develop, identifying when and how these connections are established and consolidated.

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, ...

A new study has revealed that neural inhibition and balanced neural activity in a specific area of the brain is required for ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

Half of older adults maintain exceptional cognitive function. Here's how to tell if you're one of them. Here's something that ...

Microglial activity appears to determine when amyloid becomes biologically significant, reshaping how clinicians interpret ...