Of all the things that have been helpful to me in personal growth and goal achievement, using my journal daily is at the foundation. Writing in my journal every single day is the glue that holds ...

I write about productivity and personal achievement for a living, so take it from me: You already know how to be successful. All the good advice? You’ve already heard it. No doubt multiple someones ...

No one was more surprised than poet Maggie Smith that writing herself a daily pep talk during the unraveling of her 18-year marriage actually helped her feel better. Those little missives, ...

Graduate school is professionalization into the academy. One of the most important parts of professionalization is being able to publish your research. I was lucky enough to be in a department that ...