I recently attended a meeting where they handed out cards to each person. Arriving at my seat, I read the card, saying, "What's the one thing in life that you have almost given up on?" This question ...

The next time you find yourself staring down a difficult, time-consuming or boring task, don’t tell yourself that you’ll do it later. Tell yourself that it’s going to be difficult, time-consuming and ...

Whether it’s hitting the gym three days a week or finally finishing your novel, sometimes the biggest obstacle standing in the way of achieving your goals is, well, you. Here, how to motivate yourself ...