Fun and leisure activities were aplenty this year in Indianapolis as book bars, local playgrounds, and outdoor racing tracks ...
A little over a year ago, friends Sarah Kanervo-Jackman and McKayah Clayton saw a need to help adults with special needs, and ...
Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity significantly increases levels of brain-derived neurotrophic factor (BDNF), ...
Crackling flames, starry skies, and good company—there’s nothing like a campfire to bring people together. Whether you’re camping with friends, family, or a large group, fun campfire games for adults ...
OROVILLE — From art activities to gold panning to bug and animal identification, there’s some hot fun for kids and adults to be had at local state parks this summer and fall. The Lake Oroville State ...
In an enclave of the iconic FAO Schwarz toy store in New York, workers donning aprons and paper hats take customers’ orders for typical popular diner items. Burgers, hot dogs, pizza and more are ...
Older adults have many options for staying physically active without sacrificing their joints. Walking, cycling, and yoga are just a few low impact exercises that may offer benefits. As you get older, ...
Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...