Celebrities are flooding Instagram with their prepping routines for Monday night’s Emmy Awards — and Jessica Biel is no exception. She posted a video of herself on Sunday doing “pistol squats” — and ...

The singer paid his wife a visit during her “killer Pilates ab” workout in an Instagram video she posted on Monday Alexis Jones is a writer-reporter at PEOPLE. She has been working at PEOPLE since ...

Jessica Biel's workout routine is all about adaptability and prioritising strength and flexibility as she ages. Here's a breakdown of her exercise. Jessica Biel shared her personal workout routine in ...