In 2022, Stacy Batten said, her “whole year was on fire.” Her husband died of cancer, and her father died after a long battle with Parkinson’s disease. Her mother was diagnosed with cancer. And she ...

No question, life in today’s world can feel overwhelming with responsibilities, stress, and problems to deal with. So much so, that you probably remind yourself to ...

Living from a posture of thankfulness improves sleep, stabilizes emotions, sharpens memory, and can even add years to your ...

The findings of an October 2025 study published in The Journal of Positive Psychology suggest that gratitude activities may benefit cardiac vagal regulation. That, in turn, could promote heart health ...

For many, the pressure to be 'thankful' at Thanksgiving can feel overwhelming. What mental health experts say about holiday ...

Thanksgiving Day in the United States is a date reserved for gratitude. Also overeating, but that’s another story. Like a safe way to deep-fry a turkey indoors, gratitude can be hard to find - even on ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...

The phrase “gratitude unexpressed is gratitude unperceived” holds profound significance. It underscores the importance of not only feeling grateful but also actively communicating that gratitude to ...

It cites research showing how a conscious effort to express gratitude “can potentially rewire our brains and help foster a ...

When gratitude is embedded in an organization's DNA, it becomes a strategic advantage. Companies that successfully integrate ...

You know that Thanksgiving tradition when someone says, "Let's go around the table and say what we're grateful for," and your mind just draws a total blank? You probably have tons of reasons to give ...