As a clinician, you probably understand the pathophysiology of vitamin D deficiency well. But here are four things you may ...

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...

A couple of vitamin C tablets to fend off that cold that’s going around. A power bar for the commute into work, a sandwich with vitamin-fortified bread, a chewy caramel chock-full of calcium. Before ...

During the growing years, physical growth can be measured, but when it comes to mental growth and brainpower, these are ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Why it may interfere: You need ...

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Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Ages 1-3: 700 milligrams (mg) of calcium daily. Ages 4-8: 1,000 mg daily. Ages 9-18: 1,300 mg daily. Foods That Have It: Dairy products, fortified foods, salmon, and dark green leafy vegetables such ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. We spoke to registered dietitians Kelli ...

Vitamin E is a collective group of eight fat-soluble compounds that together offer important health benefits. Vitamin E is a source of powerful plant-based antioxidants found in many nuts, seeds, ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...