It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work? Photo by Adobe Stock/HealthDay News It's called the MIND diet and its ...

Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia. The MIND — or “Mediterranean-DASH Intervention for Neurodegenerative Delay” — diet has been ...

The MIND diet is essentially a combination of the Mediterranean and DASH diets. "Key components of the MIND diet include 'brain foods' such as nuts, berries, olive oil, and green leafy vegetables," ...

Adherence to either the Mediterranean or MIND diets was associated with better cognitive function among people with MS, ...

Learn more about how eating right, with the MIND diet, could prevent you from developing Alzheimer's, even if you start late.

Following a healthy eating plan might help lower the risk of dementia, including Alzheimer’s disease. A recent study involving nearly 93,000 adults across the United States showed that people who ...

You are what you eat. Remember that phrase? Basically, it refers to the deep relationship between our physical health and what we put on our plates. Well, that goes for your brain too. Everything you ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...

Carol A. Cates, MSN, MBA, RN, NEA-BC, is the chief nursing officer at Odessa Regional Medical Center. You can reach her via e-mail at [email protected] I think I have told you all, that my mom died of ...