An expert offers a tip for practicing gratitude with those you love and all the benefits it can bring to you and your ...

The abundance mindset is the belief that life has given you more than you expected or were entitled to. People with an ...

Here’s another trap—you might feel the need to jump straight to gratitude whenever you’re feeling down. And the inability to ...

The findings of an October 2025 study published in The Journal of Positive Psychology suggest that gratitude activities may benefit cardiac vagal regulation. That, in turn, could promote heart health ...

The more I heard about practicing gratitude, the more I thought, "That definitely isn't for me." It's not that I don't think it works; I've heard enough about the science-backed mental health benefits ...

Roman philosopher Marcus Tullius Cicero said these words more than 2,000 years ago. And in the centuries to follow, both the practice and our understanding of this virtue have evolved into a ...

JACKSONVILLE, Fla. – We’ve finally entered the season of gratitude. November is when people’s social media timelines are filled with proclamations of gratefulness. You must admit, it feels good and ...

There will always be some days that are better than others, but no matter what is going on in your life, focusing on a gratitude is one of the most powerful ways to make each day the best it can be.

Unless you've been hiding under a very big rock, you've surely heard people speak of the importance of having a daily gratitude practice. And for good reason! There are many benefits to gratitude that ...

We're so used to having our needs met that we rarely appreciate that many of the goods we take for granted are privileges, not guarantees.

Forbes contributors publish independent expert analyses and insights. I write about how to have a high-achieving career and a joyful life. November is the month when we focus on gratitude. For many of ...