Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

This is in memory of Daddy who started his journey in a different dimension on 23rd May 2019. I am sharing his write-up on Spiritual Meditation. The main objectives of Level I Spiritual Meditation are ...

New research examines whether or not, and to what extent, a combination of spiritual meditation and migraine medication affects analgesic medication usage. "Effect of Different Meditation Types on ...

Spiritual meditation brings in self-awareness and relaxation for the mind. It also helps in enhancing our creative abilities, having a positive perspective towards life and connecting with the world ...

Meditation is integral for the spiritual learings that are linked with the Supreme deity Lord Shiva, who is also referred to as the great ascetic and the supreme yogi. Shiva represents the energy of ...

According to Healthline, there are several popular types of meditation, which include mindfulness, spiritual, focused, movement, mantra, and more. While several options exist, selecting practices that ...

Meditation is a simple yet impactful spiritual practice that can boost your mental health. As you meditate, you become aware of yourself at all levels—body, mind, and soul. Whether you are an advanced ...